birth bag

My Hypnobirth BAG

Jul 4, 2023 by Tamara Cianfini

For a hypnobirth, your hospital bag should include items that will help you maintain a calm and relaxed environment during labour.

20 week scan

When is the best time to start?

Jun 15, 2023 by Tamara Cianfini

Starting to prepare for your amazing hypnobirth is best anytime after your 20-week scan for several reasons: * Understanding of Pregnancy: By the 20th week, you've had time to understand and…

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