I have some very special news to share with you…I’ve become a Grandma! Molly has just given birth to the most gorgeous baby boy, Forrest, weighing a very healthy 7lb 11oz.…
From the Penalty Spot to the Birth Room: The Power of Belief Sunday night, as Harry Kane stepped up to take that penalty, you could see it written all over him…
Dearest Tamara, We are officially welcoming our beautiful baby girl, Sephy — short for Persephone, named after the Greek Goddess of Spring.
Where I’ve Been in 2025 (And Why It’s a Good Thing)If you’ve been wondering why I’ve been a little quieter during 2025, I wanted to share the honest reason.
What I say when asked. . . What is Hypnobirthing? 'Birth isn’t just about what happens to you—it’s about how you experience it.
Introduction to Hypnobirthing: A Beginner's GuideHypnobirthing is a practical approach to childbirth that combines relaxation, breathing techniques, and a deep understanding of how the mind and body work together during…
"The Right Birth on the Day: Stacey’s Story of Calm, Confidence, and Comedy" Friday night. Stacey’s due date.
Streamlined Hypnobirthing Classes for MidwivesI’m thrilled to announce that all the midwives I’ve trained over the years to teach face to face courses can now teach my hypnobirthing programme in…
When was the last time… …you quietly enjoyed nature? When was the last time… …your home was a quiet place where you could think and reflect? When was the last time… …you just sat still…
Joining a hypnobirthing class, you might expect to learn the ins and outs of breathing techniques and birthing positions, but what you don't expect is the sitcom-worthy cast of characters…